We are now offering a HIIT class here at McClelland. This high intensity workout involves short bursts of intense exercise alternated with short recovery periods. The class is aimed at those looking to burn calories and lose fat in a short amount of time, improve metabolic rate, and enhance overall fitness levels.
To find out more and to book a place please contact the McClelland health hub at wellbeing@worc.ac.uk or phone 01905 542001.
University of Worcester Staff News 