The McClelland Centre is excited to announce our brand new 6-week course: Stroll or Stride. This course is designed to help you learn how to powerwalk your way to better health & wellbeing. Each week you will: Learn how to powerwalk Improve your fitness, health and wellbeing Be in the great outdoors! Get motivated to […]
Category: McClelland Centre
The McClelland Centre is holding a six week intensive beginners Pilates course. The start date is Thursday 27th February, 5:15pm until 6:15 pm. For more information or to book call 01905 542001 or email wellbeing@worc.ac.uk.
New year, new start! Come and see our students at the Nutritional Therapy Clinic at the McClelland Centre, Hub for Health & Wellbeing. Supervised by fully-qualified nutritionists, our students will work with you to personalise a nutrition and lifestyle programme that suits you. ** For a limited time only – free for UoW Staff! ** […]
Get up early & start your day right with the McClelland Centre’s Wake Up Workout class! These classes run every Tuesday and Thursday from 7:15-8am. For those of you who aren’t early risers… We offer a lunchtime HIIT class! Keep your motivation levels high by completing a high intensity interval training session in the middle […]
New year, new start! Come and see our students at the Nutritional Therapy Clinic at the McClelland Centre, Hub for Health & Wellbeing. Supervised by fully-qualified nutritionists, our students will work with you to personalise a nutrition and lifestyle programme that suits you. ** For a limited time only – free for UoW Staff! ** […]
Get up early & start your day right with the McClelland Centre’s Wake Up Workout class! These classes run every Tuesday and Thursday from 7:15-8am. For those of you who aren’t early risers… We offer a lunchtime HIIT class! Keep your motivation levels high by completing a high intensity interval training session in the middle […]
New year, new start! Come and see our students at the Nutritional Therapy Clinic at the McClelland Centre, Hub for Health & Wellbeing. Supervised by fully-qualified nutritionists, our students will work with you to personalise a nutrition and lifestyle programme that suits you. ** For a limited time only – free for University of Worcester […]
New year, new start! Come and see our students at the Nutritional Therapy Clinic at the McClelland Centre, Hub for Health & Wellbeing. Supervised by fully-qualified nutritionists, our students will work with you to personalise a nutrition and lifestyle programme that suits you. ** For a limited time only – free for UoW Staff! ** […]
New year, new start! Come and see our students at the Nutritional Therapy Clinic at the McClelland Centre, Hub for Health & Wellbeing. Supervised by fully-qualified nutritionists, our students will work with you to personalise a nutrition and lifestyle programme that suits you. For more info, contact nutritionaltherapyclinic@worc.ac.uk We can’t wait to hear from you!
The University’s McClelland Centre will be hosting a day of bone density screening on Tuesday 12th November. This test with Bone Matters costs £35. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone density and fracture risk using a machine called a ‘Quantative Ultrasound Scanner’ […]
Are you thinking about making nutrition and lifestyle changes towards health improvement? Then let our student Nutrition Therapists help you do this. This can be about general health or a particular issue or concern you may have. This year we have changed the system so your personalised nutrition and lifestyle recommendations are ready at the […]
Hello everybody! We are making adjustments to our opening hours over the summer, so from Monday 15th July to Monday 9th September we will be opening from 7am-6pm Monday to Friday, and the centre will be closed each Saturday. Due to this change, only one pilates class will be held on a Tuesday evening at […]
Take advantage of the bright Summer mornings and participate in our Wake Up Workout class here at McClelland! We call this an ‘early morning hit!’ as it is designed to be of high intensity in order to maximise your alertness and get you started right for the rest of your day! To find out more and to book […]
We are pleased to announce that the McClelland Fitness League is here! This is a one of a kind event that will be occurring every month and there are plenty of prizes to be won, one of which now includes a free Nutritional Therapy consultation! Take a look at the poster below for all of […]
We are pleased to announce that the McClelland Fitness League will be launching at the beginning of June! This is a one of a kind event that will be occurring every month and there are plenty of prizes to be won, one of which now includes a free Nutritional Therapy consultation! Take a look at […]
As a thank you for your continued use of the fitness suite at the McClelland Centre, Hub for Health & Wellbeing, we will be introducing a pay as you go loyalty reward scheme. Each time you visit the centre your card will be stamped, so when you have completed 10 sessions you will be entitled to one free […]
Here at the McClelland Centre we have developed a six week introductory course to Pilates that starts on Thursday 2 May. It is aimed at beginners who want to learn the basics and provides many benefits such as managing back pain, improving posture, alignment, range of mobility and body tone as well as helping to […]
Take advantage of the lovely Spring mornings and take part in our Wake Up Workout class here at McClelland! We call this an ‘early morning hit!’ as it is designed to be of high intensity in order to maximise your alertness and get you started right for the rest of your day! To find out more […]
Here at the McClelland Centre we have developed a 6 week introductory course to Pilates. It is aimed at beginners who want to learn the basics and provides many benefits such as managing back pain, improving posture, alignment, range of mobility and body tone as well as helping to manage stress effectively. To find out […]
Merry Christmas and a happy new year from everybody at the McClelland Centre! We look forward to bringing you new and exciting programmes in 2019. Look out for our free introductory offers at the beginning of next year.
Merry Christmas and a happy new year from everybody at the McClelland Centre! We look forward to bringing you new and exciting programmes in 2019. Look out for our free introductory offers at the beginning of next year.
We are now offering Re-Gen Relays here at McClelland! This class is exclusive to the McClelland Health Hub as it was designed by our recreational assistant Conor Easter. It is a high intensive, full body workout that is done in teams in a ‘relay’ format to better cardivascular health and endurance, boost metabolism, and improve […]
We are now offering a Wake Up Workout class here at McClelland. We call this an ‘early morning hit!’ as it is designed to be of high intensity in order to maximise your alertness and get you started right for the rest of your day! To find out more and to book a place please […]
We will be hosting a day of bone density screening at McClelland on Monday 26th November conducted by bonematters at a price of £30. This can assess your bone density and fracture risk. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone density and […]
We are now offering Re-Gen Relays here at McClelland! This class is exclusive to the McClelland Health Hub as it was designed by our recreational assistant Conor Easter. It is a high intensive, full body workout that is done in teams in a ‘relay’ format to better cardivascular health and endurance, boost metabolism, and improve […]
We are now offering Re-Gen Relays here at McClelland! This class is exclusive to the McClelland Health Hub as it was designed by our recreational assistant Conor Easter. It is a high intensive, full body workout that is done in teams in a ‘relay’ format to better cardivascular health and endurance, boost metabolism, and improve […]
We will be hosting a day of bone density screening at McClelland on Monday 26th November conducted by bonematters at a price of £30. This can assess your bone density and fracture risk. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone density and […]
We are now offering a Wake Up Workout class here at McClelland. We call this an ‘early morning hit!’ as it is designed to be of high intensity in order to maximise your alertness and get you started right for the rest of your day! To find out more and to book a place please […]
We are now offering a HIIT class here at McClelland. This high intensity workout involves short bursts of intense exercise alternated with short recovery periods. The class is aimed at those looking to burn calories and lose fat in a short amount of time, improve metabolic rate, and enhance overall fitness levels. To find out […]
Nutritional Therapy Clinic appointments will be available from 12th October at the McClelland Centre; to find out more or to book click here. Nutritional Therapy applies evidence based nutrition science to promote health and wellbeing. A wide range of tools maybe used to assess and identify possible nutritional imbalances and understand how these may contribute […]
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Pilates at McClelland
Pilates is now available at the McClelland health hub with a range of levels to suit all participants aimed at those looking to manage back pain, improve posture and alignment, range of mobility, body tone and manage stress effectively. To find out more and to book a place please contact the McClelland health hub at […]
We will be hosting a day of bone density screening at the McClelland Centre on Monday 8th October conducted by bonematters at a price of £30. This can assess your bone density and fracture risk. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone […]
Pilates Classes 206 Pilates will be starting a new block of classes from Tuesday 17 April. The classes are held in the Thomas Telford building on the St John’s campus on Tuesdays and Thursdays 1:15-2:15pm. The classes run in approximately 6-8 week blocks, at a cost of £6/class. If you would like more information, or […]
Join Now Stroll or Stride – An 8-week Power Walking Programme (As part of a University of Worcester Dissertation research) Each week you will: Learn about the mechanics of walking. Progressively increase the duration and intensity you walk at. Meet new people and socialise in a group Get fitter while exercising outdoors & in a […]
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Bone Density Scans
Bone Density Poster The McClelland Centre will be hosting a day of bone density screening on Monday 25th September. We are pleased to offer you this test for £30. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone density and fracture risk using a […]
University of Worcester Staff News 