Do you want to get more active? Do you want to be part of some novel research taking place at the University of Worcester? This novel research study explores a new approach to how and where we exercise. High-intensity interval exercise is recently becoming a more popular mode of training based on its time-efficiency compared […]
Category: McClelland Centre
Bone Density Poster The centre will be hosting a day of bone density screening on Monday 11 September. We are pleased to offer you this test for £30. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone density and fracture risk using a machine […]
McClelland Centre A5 summer special The summertime special will run throughout July & August at the McClelland Centre every Monday, Wednesday & Friday from 7.45 – 8.30am. Classes are free to UW fitness suite members, £3 to non-members who can use PAYG (pay as you go). The 45 minutes session will enable participants to train […]
We’re taking bookings NOW! Physical inactivity and low physical activity has been found to be the fourth most important risk factor in the UK in the development of disease and injury. It is estimated that physical inactivity contributes to almost one in ten premature deaths from coronary heart disease and one in six deaths from […]
McClelland Centre programmes spring 2017 Booking places NOW! Spring into action & get into the best possible shape!!! Choose from any of our programmes that include: The Healthy Lifestyle, Breakfast workout Senior’s Supervised Gym sessions and circuit training Lunchtime High Intensity Interval Training – HIIT Body Control Pilates classes Body Dynamix Pilates toning class Lunchtime […]
The McClelland Centre will be hosting a day of bone density screening on Monday 6 February We are pleased to offer you this test for £30. Payments can be made at the end of the appointment by either cash or cheque. Tracey will assess your bone density and fracture risk using a machine called a […]
Please see below for the McClelland Centre’s programmes and summer timetable: McClelland Centre A4 programmes McClelland timetable and prices
On Monday 9th March, the McClelland Centre will be hosting a day of bone density screening and advice. We are pleased to offer you this test for £30. Payments can be made at the end of the appointment by either cash or cheque. Tests will be conducted by Tracey Hunt MSc, BSc (HONS) & Isobel […]
Nutritional Therapy Student Clinic at The McClelland Centre Nutritional Therapy is a complementary therapy that will help you on the road to good health. We will: Personalise a nutrition and lifestyle programme for you Assess and identify nutritional imbalances and help you to rectify them Work with you to support your body to maintain or improve […]
NHS Health Checks are a preventative health screening service that help to ensure people remain fit and healthy. They are also informative and can act as a ‘wake-up call’ giving you the opportunity to play an active role in your own health and wellbeing. The ‘Health MOTs’ follow NHS guidelines and are available to individuals […]
Osteoporosis literally means ‘Porous Bones’. It occurs when the rate of bone renewal does not match the rate of breakdown, eventually resulting in weak, brittle bones. Osteoporosis has no symptoms unless you break or fracture a bone, and many individuals do not realise they have the condition until this happens. Too often, people are diagnosed […]